The import durian inviting you to answer the effect and effect of Durian

Many people like to eat durian and import durian to consult with durian for their benefits and functions. Today Xiaobian will give you a detailed introduction about some nutritional value of durian.

The effect and function of durian:

1, nourishing yin and strengthening Yang: Durian has high nutritional value. It contains high sugar content, and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fat, calcium, iron and phosphorus. Frail friends can eat durian. Durian can supplement the energy and nutrition needed by the body to achieve the effect of strengthening body and nourishing yin. After the illness and postpartum women can be used for nourishing the body.

2, enhance immunity: durian fruit has a wide range of amino acids and rich contents. Besides tryptophan, it also contains 7 kinds of essential amino acids, especially glutamic acid. Animal experiments further proved that glutamate is an important precursor of nucleic acids, nucleotides, amino sugars and proteins. It can participate in its metabolism, improve the immune function of the body, regulate the acid-base balance in vivo, and improve the adaptability of the body to stress. Durian fruit has strong beneficial effects on human body. Besides its rich elements such as zinc, it should also play a synergistic role with its aroma components and other nutrients.

3, treatment of dysmenorrhea: Durian is a lot of nutritional value, it can also relieve dysmenorrhea Oh! Durian is a hot fruit, so it can play the role of activating blood and dispersing cold and alleviating the pain, especially suitable for cold and cold mm in body cold and dysmenorrhea. At the same time, the heat of durian can improve abdominal cold, promote the body temperature rise, on the cold physique very helpful friend.

4, appetizer appetite: the special taste of durian is very controversial, but you do not know it! The nutritional value of durian is also reflected in this special taste. The fragrant smell of durian has a large effect, is an appetizer, promote appetite.

5, cure constipation: Durian contains very rich dietary fiber, can promote intestinal peristalsis, treatment of constipation. But it should be noted that eating durian for constipation, we should drink more boiled water, otherwise, rich fiber can not suck water and suck the moisture in the intestine, so it will be even more difficult to poop it.

6, prevention and treatment of hypertension: the physiological function of vitamin in durian and the effect on some diseases can not be ignored. Durian fruit also contains essential mineral elements. Among them, the content of potassium and calcium is very high. Potassium is involved in the metabolism and transport of protein, carbohydrates, and energy, which helps to prevent and treat hypertension.

7, cancer prevention and cancer: durian fruit is rich in vitamin content, vitamin A, vitamin B and vitamin C are high. A large number of studies have proved that vitamin A is an important micronutrient necessary for the human body, and has the physiological function of maintaining normal growth, reproduction, vision and anti infection. The human body needs vitamin A to maintain the healthy and normal visual acuity of the epithelial cells, promote the growth and development, and increase the resistance to infectious diseases.

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